Punjab
7 monitoring stations · readings from 56 to 160
Average AQI
Air quality in Punjab
Air quality in Punjab is currently 126 on the AQI scale, which falls in the Unhealthy for Sensitive band. That number is the average across every monitoring station reporting in Punjab right now.
We aggregate 7 stations across Punjab. Individual stations range from 56 at the cleanest to 160 at the worst, so conditions vary across Punjab — the local figure matters more than the average.
Punjab breaks down into 3 cities you can open individually. Of those listed below, Lahore is reading highest at 141 and Murree lowest at 56.
Readings refresh hourly from the official monitoring networks we track. Conditions can change quickly, so check back before planning time outdoors.
What to do at unhealthy for sensitive levels
Outdoor activity
Healthy adults are unlikely to be affected, but shorten heavy exertion outdoors and take breaks.
Sensitive groups
Children, older adults, pregnant people and anyone with asthma, COPD or heart disease should cut back on prolonged outdoor exertion.
Indoor air
Keep windows shut during the worst hours and run a purifier with a HEPA filter if you have one.
Cities in Punjab
About Punjab
Coordinates
32.175, 74.017
Centroid of monitored stations
Stations
7
Reporting in this area
Spread
56 – 160
Cleanest to worst station reading
Other regions nearby
Punjab air quality, answered
Punjab is currently reading an AQI of 126, which is Unhealthy for Sensitive. It is the average across 7 reporting stations.
Healthy adults are unlikely to be affected, but shorten heavy exertion outdoors and take breaks. Children, older adults, pregnant people and anyone with asthma, COPD or heart disease should cut back on prolonged outdoor exertion.
126 sits in the Unhealthy for Sensitive band of the air quality index. The index runs from 0 to 500, and the lower the number the cleaner the air.
We currently aggregate 7 stations in Punjab, reading between 56 and 160.
Of the cities currently listed for Punjab, Lahore is reading highest at 141 (Unhealthy for Sensitive).
Hourly. We pull from the official monitoring networks that publish for this region, and this page refreshes on the same cadence.
See Punjab on the map.
Every station around it, live — or find out what today's reading means for you personally.